How to Stop Lying to Yourself: The Skydiving Confession
A raw confession about the lies we tell ourselves and how to stop. Discover why lying blocks synchronicity and what your lies reveal about your true desires.
Personal GrowthPersonal Growth
General personal development, authenticity, vulnerability
Living Life with Integrity: Why Rock Bottom Teaches Truth
Discover why living life with integrity matters and how rock bottom becomes the ultimate teacher. Learn to stop protecting others at the expense of your own truth.
Personal GrowthHow to Release Fear from the Body: Name It, Then Let It Go
Learn how to release fear from the body through naming your fears and setting powerful intentions. Includes a complete fear inventory and release practice.
Personal GrowthHow to Be Comfortable Alone: The Night My Phone Taught Me Everything
A creative essay on anxiety, meditation, and discovering your phone was on airplane mode. Life can be delicious if you take the time to make it so.
Personal GrowthNeeding a Break: Why Rest Is the Most Productive Thing You Can Do
Taking a break might be the most productive thing you do. Learn why rest realigns you with the natural energies that make things easy.
Personal GrowthSlow Progress Is Better Than No Progress: Two Steps Forward, One Back
Two steps forward, one step back is still progress. Learn why slow and steady momentum beats rushing to be first in creating lasting value.
Personal GrowthProgress Not Perfection: Why Getting Started Beats Getting It Right
Progress not perfection is more than a saying. When you stop striving for perfect and start moving, everything changes.
Personal GrowthTrusting Your Gut: How to Make Any Decision
We already know the answer to every question. We're just afraid to face it. Boil decisions down to yes or no to cut through the crap.
Personal GrowthTruth Is Subjective: Why Your Beliefs Shape Your Reality
Truth can never be universal. It is only as accurate as the belief of the observer allows. New truths triumph when old generations die and new ones grow up familiar with them.
Personal GrowthHow to Overcome Fear: Your Only True Weakness
Humans carry divine source energy visible as an 8-meter merkabah field. Fear is the only thing that causes us to lose access to this power.
Personal GrowthLiving Your Truth: Why Nice Guys Finish Last
Your highest truth is what you would do if there were no outside judgments. Most of us lie to ourselves by inventing lesser challenges to avoid what actually terrifies us.
Personal GrowthBlanket Fort Ideas: A Return to Innocence
Blanket forts are architecture for returning to innocence. A reminder that once, your fears did not extend beyond the underbelly of a card table.
Personal GrowthCreative Entrepreneur Ideas: Why I Left the Best Job I Ever Had
I left one of the best jobs in tech not because I was unhappy, but because I needed a bigger sandbox. Here's what happens when security becomes a trap.
Personal GrowthHow to Find Your Career Passion: Expressing Yourself Creates Opportunities
Looking for work out of desperation is like begging. There's a better way: express your authentic passions and let the right opportunities find you.
Personal GrowthLetting Go Rituals: When Your Practices Stop Serving You
Rituals serve the mind, not the heart. Once you discover well-being, the ritual becomes less important than your infinite nature.
Personal GrowthBody Healing Itself: When I Listened and Everything Changed
How nutritional response testing helped me heal chronic back pain and develop a personal philosophy through listening to what resonates.
Personal GrowthLaws of Spirituality: What I Learned From My Manifestation Box
The laws of spirituality don't work the way self-help books promise. I stuffed magazine clippings into a tequila box. What I found was the answers were inside me.
Personal GrowthThe Stories We Tell Ourselves: When Real Life Doesn’t Match the Narrative
The stories we tell ourselves are rarely the messy truth. I lost my virginity wasted at a toga party. Real life rarely matches the narrative we wish we had.
Personal GrowthThe Power of Intention: How Far Good Intentions Can Get You
I spent a day asking clerks to recycle my receipts instead of trash them. Nothing changed except perception. It's amazing how far intent can get us.
Personal GrowthRandom Acts of Kindness Ideas: Letters to Strangers in the Phone Book
I sent hundreds of letters to strangers picked from the phone book. Three wrote back. Those three meant everything.
Personal GrowthZero Tolerance Policy: Where They Send Kids Who Throw Monitors
I was sent to alternative school with kids who pulled guns on teachers. My crime? Organizing a shorts protest. Written from inside in 2002.
Personal GrowthEmotional Intimacy Meaning: The Strange Marker No One Talks About
The thing we hide most becomes what we share with those closest to us. Real intimacy is the slow dismantling of pretense. Measured by what you stop hiding.
Personal GrowthDon’t Take Life Too Serious: The Mathematics of Absurdity
The more time invested in something absurd, the funnier it becomes. Most people abandon ridiculous ideas before they become funny. The magic is in the follow-through.
Personal GrowthBuilding Resilience: What Wetting the Bed Taught Me About Success
Chronic bedwetting taught me crisis management, charisma, and thick skin. Nothing in business compares to the ridicule 10-year-olds can unleash.
Personal GrowthSmells Trigger Memories: The Scents That Take You Back
Certain scents transport you instantly. Tea rose perfume and I am in the back seat on the way to church. Camp fire smoke and I am 17 again, invincible.
Personal GrowthHoliday Road Trip: The Rituals That Turn Trips Into Traditions
Holiday travel is not holiday travel without a pillow, one magazine rationed for the trip, and something going wrong in the middle of nowhere. These are the architecture of memory.
Personal GrowthTired After Quitting Drinking: Day Three Without Alcohol
On my third day sober, I discovered that not drinking revealed how exhausted I really was. The tiredness was always there.
Personal GrowthStolen Car Recovered: When Crackheads Give You a Story
My car was stolen by crackheads and recovered in a high-speed chase. It came back spray-painted. I couldn't stop laughing.
Personal GrowthFirst Love Poetry: Dipped in Ketchup and Served Hot
A poem about the innocent ache of adolescent love. Fish sticks, combination locks, and Teddy Grahams.
Personal GrowthIs Therapy Worth It: The $150 Question
Therapy is a really expensive way to talk to someone who will listen. But maybe that's exactly what we're paying for.
Emotional HealingTexting in Relationships: How 14 Hours Changed Everything
In 14 hours of texting, I learned more about her than I knew about people I dated for months. Text forces candor. The medium shapes the intimacy.
Personal GrowthAuthentic Expression: Escaping the Performance Trap
Trying to write what people want to hear instead of what you want to say leads to burnout. Authenticity is not just better art. It is sustainable art.
Personal GrowthAhead of the Curve: A Field Guide to Austin 2008
Before 'tech bro' was a slur. Before remote work. Before we all got tired. This is what networking looked like when Web 2.0 was still a personality.
Personal GrowthCareer Change at 50: What Barbie Dolls Taught My Mom
When my mother quit nursing at 53 to sell vintage Barbies on eBay with zero computer experience, she taught me everything about reinvention.
Personal GrowthLove at First Sight Is Real: The Art of Noticing Someone
There is something both beautiful and absurd about watching a stranger and building a whole story around them. We fall for the story we write, not the person.
Personal GrowthTime Freedom vs Financial Freedom: The Question That Changed My Path
I was offered a partnership guaranteeing 40-hour weeks. Then I looked at my goals and realized most required more time than money. A crossroads.
Personal GrowthThere Are No Shortcuts in Life: The Kindergarten Lesson
A kindergarten con artist games the system until a real test exposes him. The stolen locket comes back, and so does the lesson about shortcuts.
Personal GrowthWhy Do I Fall in Love So Easily: The Summer Camp Effect
Why do I fall in love so easily? Summer camp taught me that condensed time creates condensed connection. When you spend days on end with someone, relationships escalate quickly.
Personal GrowthTrust Your Instincts: Before Streaming Was Safe
In 2007, I strapped a camera to my chest and broadcast my life 24/7. People thought I was insane. Now everyone does this on Instagram.
Personal GrowthHumor as a Coping Mechanism: Finding Lightness in Serious Moments
Humor as a coping mechanism isn't about minimizing what you're facing. It's about giving yourself and others a way in. When life gets heavy, look for the peas.
Personal GrowthOwning Your Mistakes: Why Silence Is the Wrong Move
When something goes wrong, the worst thing you can do is stay silent. Your story will get out. You might as well tell your side before someone makes it up.
Personal GrowthBe True to Yourself: Permission You Don’t Need
Be true to yourself isn't just advice. It's the only thing worth doing. Nobody wants to read a copy. They want to read a person.
Personal GrowthHow to Ask for Help: The One Word That Changes Everything
No one likes to be told what to do. Add the word please and the same request becomes a favor. The difference between command and invitation changes everything.
Personal Growth