Listen while you workout, cook, or commute.
Knowing how to get momentum changes everything about success. Success isn’t something you achieve once and then have forever. It’s momentum. It’s a direction, not a destination.
When you think of success as an outcome, you spend your life waiting to arrive. When you think of it as momentum, you realize you can have it right now by simply moving in the right direction.
The Momentum Principle
Momentum compounds. Small moves in the right direction build on each other. Each step makes the next one easier.
The hardest part is starting. Once you’re moving, physics is on your side. Objects in motion stay in motion.
This is why success feels easier for some people. They’re not smarter or luckier. They’ve just maintained momentum long enough that everything flows.
I’ve experienced both sides. Periods where everything I touched worked because I was in motion. Periods where starting anything felt impossible because I’d lost momentum. The difference wasn’t my ability. It was my velocity.
How to Get Momentum After a Stall
When you’ve stopped, getting started again feels impossible. All the energy you had is gone. The hill looks steep.
The secret is: it doesn’t matter how small the first step is. Any movement breaks the stall. A tiny step forward is enough to start building momentum again.
Don’t wait until you feel ready. Do something small. Let that lead to the next thing.
The mistake is thinking you need a big action to restart. You don’t. You need any action at all. Send one email. Write one paragraph. Make one call. That’s enough to shift from stuck to moving.
Direction Over Speed
Momentum in the wrong direction isn’t success. It’s just efficient failure.
Before worrying about speed, get clear on direction. Where are you actually trying to go? What does success look like for you specifically?
Once direction is clear, even slow momentum is better than standing still. You’ll speed up over time.
This is sustainable success.
Explore the Shadow Work practices for clearing what’s blocking your momentum.
The Compound Effect
Small daily actions seem insignificant. But momentum compounds exponentially.
One percent better every day sounds trivial. Over a year, it’s 37 times better. That’s not motivational math. That’s actual compounding.
The people who seem to have overnight success have usually been building momentum for years. You just didn’t see the daily steps that made the leap possible.
The Daily Question
Knowing how to get momentum means maintaining it daily. The question isn’t did I succeed today. It’s did I move in the right direction.
If yes, you’re successful. Not because you arrived somewhere but because you’re in motion. That motion, sustained over time, creates everything else.
Success is momentum. Keep moving. Keep that velocity going even when progress feels invisible. The compound effect is working whether you feel it or not.