On 60 Days Sober & Quitting Caffeine

by Jon Ray on January 14, 2009

Coffee. Caffeine. I want you.

So, I’ve been getting pats on the back all day long because I’ve been sober for 60 days, blah, blah, blah. Obviously, I’m recounting this so that you’ll commend me on the achievement as well. If you want to know the truth, though, quitting booze wasn’t really that hard. I just said I was going to do it (quit, that is) and now 60 days later, here I am. But, let’s talk about quitting caffeine for a moment. Since I dropped alcohol as a vice, I’ve picked up caffeine and run with it. I heart caffeine. It completes me. It makes my good ideas jump from my head onto the page. I am consuming more than fifteen cups a day and a couple (see. 3+) energy drinks a day. My heart is going to literally break if I stay on this path.

Today, I started a seven day master cleanse, often referred to as the “Hollywood Diet.” Some people believe Hollywood to be a glamorous place (I am not one of those people), but I assure you that there is nothing glamorous about the master cleanse. No food, sodas or anything of substance. A raw vegetable or two from time to time is allowed (I think), but you are certainly not allowed anywhere near a coffee pot. I’m on Day 1 of no caffeine. I’m shaking. I have a headache. My knees are sore and on the verge of buckling. Booze was easy. Caffeine is the real vice. I need you caffeine. I want you.

Now, if you’ll excuse me, I have a laxative tea to steep.

Google Buzz
  • how is it going? i am also trying to quit caffeine. i am only on day six and i'm going crazy. this will pass, right?
  • I'd like to say good for you, but why are you doing it? just for health purposes... is it worth it?
  • Diana
    I hadn't drank anything with caffeine in a while, and one day I decided to have some coffee. That day, I had a mini anxiety attack. I thought it might have been the coffee, and I tried the same thing the next week. My heart started racing, I couldn't sleep at night (I had the coffee like at 2 pm, mind you), and I couldn't concentrate in my classes. I still heart coffee every once in a while, and try not to think about what it's doing. The taste and aroma are addictive.
  • anything I say will undoubtedly piss you off... I love screwing with people who are off the caff... It reminds me f the time I went through it...
  • good luck with that @jonray! I had thee worst time, physically, quitting caffeine, but am feeln much better after ditching the coffee habit

    http://www.jeelago.net/work/2008/07/09/caffeine...

    cant say the same for alcohol tho, not yet anyway. Thanks for the inspiration tho!

    @jeelago
  • I quit caffeine for Lent when I was younger. It was the toughest thing I have ever done.

    Ps. The headaches and irritation don't stop. =\

    But man, oh man. That first sip of caffeine after the deprivation period will be the sweetest thing you ever taste. =)
blog comments powered by Disqus

Previous post: On Late Night Weight Loss

Next post: On Postcards from Texas